A year in the making...

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• 16 May
  

  Hi there!

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• 25 Mar

  Sunday. Took Pino to the Malaga half marathon. She ran in about 1:50.... More »

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• 22 Mar

  Thursday. So Alex and I crossed the mountain top at 48:30 on Tuesday (around 36 minutes from Manolo Santana's club reference point.) Today, we didn't plan on riding fast, but ended... More »

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• 21 Mar

  Wednesday. Finally remembered to take Mike the MMA training gloves I picked up at Paul Creighton's gym last time I was in the US. I can't believe Mike's going to participate in an MMA fight. I'm pretty sure he's going... More »

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• 20 Mar

  Tuesday. Did a lot of catching up at work, and then went for an afternoon ride up the mountain with Alex. We pushed the pace on the way up, and did 35 minutes from Club Manolo Santana to the top.... More »

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• 18 Mar

  Sunday. Had a wonderful day. This morning went for a 30km mountain bike ride with Alex. We started on the Monda/Istan route, and at the Tolox intersection, headed towards Tolox. We were feeling great, when we realized it was 1:15... More »

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• 17 Mar

  Saturday. Went for short walk to Castellar. We left the car at the Venta Jarandilla and walked 2.5 km up a beautiful stone path to the Castellar Castle. They seem to have run off all the hippies since the last... More »

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